About Anger Solutions
The "Coping With Anger" anger management program is designed
to assist each participant to develop an awareness of the impact of
"anger" in their life, develop an understanding of what causes
anger, and to provide each participant with some basic tools to manage
anger more effectively. The concepts and anger management tools
presented in this group are evidence based and have demonstrated
effectiveness in helping individuals manage anger. As with learning any
new skills and behaviors, practice is an essential part of getting the
most from this group.
It's expected that participants are willing and ready to confront
thinking patterns, irrational beliefs, and inappropriate behaviors in
response to feelings of anger -- and that they will commit to doing
so.
Details about the program
- An on-boarding session; followed by a minimum of 8 weekly groups;
Typically 1 - 2 hours in length.
- $25 for a workbook; $50 to
onboard; $30 per weekly group.
- All groups are carried out through online meetings.
(Only available in Oregon, to Oregon residents, with cases in
Oregon.)
- New clients can drop into the group after receiving their workbook
and completing an onboarding session.
- The program must be completed within 12 weeks once
a participant has attended their first group session.
- It's rare for a client to fail the program, but typical to
need to redo a module or two, which entails paying for and
attending additional group sessions.
- Group participants are encouraged to reach out for help
& clarification throughout the week. (At no extra
cost!) If one puts in such effort they can minimize the likelihood
of needing to redo a module.
Please feel free to email anger.mgmt@protonmail.com
or call 541-383-2961 and
leave a voice message if you have any questions!
Click here to
start the onboarding process...